Training Advice

Often the purchase of a fitness machine is just the start of a series of questions. While training on the new fitness machine there might be a few questions where you´re unsure of what to do or where you are unable find an answer in the owner manual. Some typical questions for example are:

1. What is the best training for me?
2. Which mistakes should I avoid?
3. Which exercises and moves are useful and good for my health?
4. How could I design an effective workout?
5. What am I doing wrong when I experience pains during the training?

Initially read our training hints for the fitness machines and which common training mistakes you should avoid.
If there are still questions and you do not know the answer or do not know where you can find the answer, don´t hesitate to contact us. Together we will find an answer and make training on your fitness machine more effective. To contact our training expert please write an email to training@sport-basixx.de